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Mejor prevenir que curar / Prevention Is Better Than a Cure (Spanish Edition)
Mejor prevenir que curar / Prevention Is Better Than a Cure (Spanish Edition)
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El libro del m�dico m�s popular de Espa�a, el Dr. Jes�s S�nchez Martos, te ayudar� a prevenir enfermedades y te ense�ar� lo que es el autocuidado en salud. �Por qu� me duele tanto la cabeza? �Cu�l es la mejor alimentaci�n para estar sano? �C�mo s� si estoy teniendo un ataque al coraz�n? �Qu� hago si alguien sufre un atragantamiento? �El c�ncer es hereditario? �Qu� tengo que tomar si no puedo dormir por las noches? �Cu�les son, en definitiva, los mejores consejos para llevar una vida saludable? En esta suerte de gu�a pr�ctica, el popular y respetado doctor Jes�s S�nchez Martos responde a estas y otras preguntas frecuentes sobre salud y comparte con los lectores los conocimientos que ha ido acumulando a lo largo de sus a�os de experiencia en el �mbito de la medicina. De manera simple y did�ctica, el autor nos ense�a a prevenir las enfermedades y malestares m�s comunes que podr�an poner en jaque nuestra salud. El doctor S�nchez Martos est� convencido de que es posible vivir m�s y mejor, y de que para ello son esenciales el autocuidado y el acceso a informaci�n de calidad. Gracias a este libro podremos dar el primer paso para llevar una existencia saludable y feliz durante muchos a�os. «Una persona bien informada es mucho m�s dif�cil que enferme, y un enfermo bien informado es mucho m�s f�cil que pueda controlar su enfermedad y, en muchos casos, llegar a curarse�. ENGLISH DESCRIPTION With this book, a popular doctor in Spain, Dr. Jes�s S�nchez Martos, will help you prevent diseases and will teach you what self-care in health is.
Why does my head hurt so much? What diet should I follow to be healthy? How do I know if I am having a heart attack? What do I do if someone chokes? Is cancer hereditary? What can I take if I can't sleep at night? What are the best tips for leading a healthy life? In this kind of practical guide, popular and respected doctor Jes�s S�nchez Martos answers these and other frequently asked health questions and shares with readers the knowledge he has gathered over his years in the field of medicine. In a simple and informative way, he teaches us how to prevent the most common illnesses and ailments that could put our health at risk. Dr. S�nchez Martos is convinced that it is possible to live longer and better, and that self-care and access to quality information are essential to achieve that. Thanks to this book we can take the first step to living a healthy and happy life for many years. "It is much more difficult for a well-informed person to get sick, and it is much easier for a well-informed patient to control his or her illnesses and, in many cases, to cure them."
Why does my head hurt so much? What diet should I follow to be healthy? How do I know if I am having a heart attack? What do I do if someone chokes? Is cancer hereditary? What can I take if I can't sleep at night? What are the best tips for leading a healthy life? In this kind of practical guide, popular and respected doctor Jes�s S�nchez Martos answers these and other frequently asked health questions and shares with readers the knowledge he has gathered over his years in the field of medicine. In a simple and informative way, he teaches us how to prevent the most common illnesses and ailments that could put our health at risk. Dr. S�nchez Martos is convinced that it is possible to live longer and better, and that self-care and access to quality information are essential to achieve that. Thanks to this book we can take the first step to living a healthy and happy life for many years. "It is much more difficult for a well-informed person to get sick, and it is much easier for a well-informed patient to control his or her illnesses and, in many cases, to cure them."
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